How to Use the Galaxy Watch for Self-Care

Productivity / Life

Improve Your Health With The Galaxy Watch

Put A Fitness Center On Your Wrist

Galaxy watch showing running work out

The Samsung watch has many apps, but it’s especially useful for improving self-care and upping your fitness game. Whether you’re training for a triathlon or sweating it out in a hot yoga studio, the Galaxy Watch will help you track, and increase, the wellness in your life. We’re here to help you maximize your health.

How-to video of Galaxy Watch set up and customization

Pair Your Device And Watch

First things first, pair your watch and Samsung device easily with this quick video.

Midnight Black Galaxy Watch over blue background

Get In Gear

Once your watch and Samsung device are paired, it’s time to get your heart pumping. In the app, choose from 39 different exercises to get started. We challenge you to get through all of them.

Galaxy Watch with running workout start prompt

Tailor Your Training

Switch between activities such as running to cycling and use the fitness tracker to monitor the entire workout. Perfect for people who like to mix up training styles.

Rose Gold Galaxy Watch on wrist showing calendar events

Coach Yourself

Meet your new yoga buddy. You can track your heart rate in real time and use it for a guided breathing program. Say it with us, Namaste.

Rose Gold Galaxy Watch with encouraging text notifications

Spot Your Friends

Friends help friends work out. Stay motivated and cheer each other by sharing photos and celebrating milestones with the ‘Together’ tab.

Rest Better

If there’s one thing we could all use more of, it’s quality sleep. With ‘Sleep Stage Detection' users can track their cycles night by night to improve their bedtime habits. We’re officially giving you permission to get back in bed.

Woman stretching while wearing Galaxy Watch that shows Spotify pairing

Step To The Beat

Playlists are the saving grace of all workouts. Set up Spotify so you always have the right soundtrack when you exercise.

Our devices are such an integral part of our everyday routines, so it’s essential they improve the quality of our lives. Use the watch to help take better care of yourself. You owe it to your body.