How to Measure Your Sleep with the Galaxy Fit3
Measuring your sleep with the Galaxy Fit3 is easy and informative. By tracking your sleep patterns, the Galaxy Fit3 helps you understand the quality of your rest and provides insights to improve your sleep habits. Follow these steps to start monitoring your sleep with your Galaxy Fit3.
1. Sleep while wearing the Fit.
The Fit will start to measure your sleep.
2. Tap Health on the Apps screen after you wake up.
3. Tap Sleep.
4. Swipe upwards or downwards on the screen to check all information related to your measured sleep.
1. Tap Health on the Apps screen
2. Tap Settings
3. Tap Sleep → Snore detection.
The Samsung Health app will open on your phone.
4. Tap the switch to turn it on
5. Select Always under Detect snoring to measure your snoring whenever you are sleeping.
6. Connect your phone to the charger and place the phone’s microphone so it faces you before sleeping.
Your snoring will be measured along with your other sleep records when you sleep while wearing the Fit.
Note:
- The snore detection feature can be turned on in the Samsung Health app (version 6.18 or later) of the connected phone.
- Snoring may not be measured if you do not set the snore detection feature to Always, do not connect your phone to the charger before sleeping, or do not place the phone’s microphone so it faces you before sleeping.
Note:
- This feature is only for your general wellness and fitness. Therefore, do not use it for medical purposes, such as diagnosing the symptoms, treatment, or prevention of disease.
- The sleep pattern will have its four states (Awake, REM, Light, Deep) analysed by using your movement and changes in your heart rate while you are sleeping. You can check the recommended ranges for each measured sleep state in the graph on your connected phone.
- If your heart rate is irregular or your Fit cannot recognise your heart rate properly, the sleep pattern will be analysed into three states (Restless, Light, Motionless).
- You can check the detailed sleep analysis only when your Fit is connected to your phone.
- Before measuring, charge the Fit’s battery so it is more than 30%.
- For accurate measurements, wear the Fit firmly around your lower arm above the wrist.
- If you still need more assistance, please call our contact center and our helpful agents will help you.
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